#### Time management mastery for teens

##### Part 1: building a strong foundation

1) intro - what are your challenges, what will we cover; overall goals

focusing on results

next action steps

this week: 3 days that you track what you do with your time (provide sheets for them to fill out)

2) primary technique class 1

nuts and bolts: the the basics of using your calendar as a tool

3) class 2 on primary technique

1) follow up (questions, challenges from the previous week, batching technique)

4) breaking projects down and prioritizing long-term goals

5) obstacles and managing your mind

6)

bonus class: on using Obsidian for developing thoughts and themes

"Time Management Mastery for Teens" Join me for a fun and practical course designed specifically for teenagers. They will learn the skills and techniques necessary to succeed in school, in their extracurricular projects and in life. The class is engaging and interactive, and students will discover how to:

* Prioritize tasks and manage distractions

* Set achievable goals and deadlines

* Use calendars and planners effectively

* Manage their digital lives (phones, computers, etc.)

* Balance school, extracurricular activities, and personal time

* Make informed decisions about their free time and leisure activities

* Prepare for the demands of higher education and/or the workforce

Maybe -

Far too many young people approach adulthood without the life skills necessary to manage their time and commitments. There are simple strategies that they can learn to dramatically shift their productivity, resourcefulness, and ability to reach their goals.

Benefits for parents: having a teen with those skills!

* Learn stress reduction techniques to maintain focus and motivation * Improve their study habits and test-taking skills * Develop healthy sleep habits to support cognitive function and overall well-being * Build strong relationships with peers and mentors * Make informed decisions about their free time and leisure activities * Prepare for the demands of higher education and the workforce Benefits for Parents